yugalvaishnav's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
153.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
242 kcal Fat: 0.08g | Prot: 0.33g | Carb: 62.27g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
on diet yugalvaishnav's own diet   losing 9.3 lb a week

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yugalvaishnav recorded a Weight Entry at 173.0 lb.
yugalvaishnav recorded a Weight Entry at 174.5 lb.
yugalvaishnav recorded a Weight Entry at 175.0 lb.
yugalvaishnav recorded a Weight Entry at 177.0 lb.

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