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Who knows what my weight should be....TOM is around the corner. I woke up this morning feeling yucky and if I took a deep breath I had a stupid dry cough. I finally felt human around 10...but then napped after work. I feel almost like an anxiety attack...like I had 10+ years ago. I know this will all pass and I am sure it is the approaching "ship date".
Diet Calendar Entry for 20 March 2013:
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1340 kcal
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Fat: 118.43g | Prot: 55.35g | Carb: 26.91g.
Breakfast: green giant brocolli with cheese, French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil. Lunch: Chicken Soup Base, tillamook mexican cheese, herdez salsa, birds eye peppers, chicken breast boneless skinless, cayenne pepper, cumin, darigold heavy whipping cream, tillamook sour cream, Cream Cheese. Dinner: California Avocados, tillamook mexican cheese, tillamook sour cream, herdez salsa, boneless skinless chicken breast, birds eye pepper, fresh express baby spinach. Snacks/Other: Whipped Butter, Coconut Oil, French Vanilla Iced Coffee K-Cup, miralax, Sugar Free Vanilla Syrup, macadamia , Peanut Butter Cup Candy, crystal light energy, Diet Green Tea Honey Ginseng. more...
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 Comments
Breathe in & out my friend - you'll be fine.
21 Mar 13 by member: FullaBella
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Good Ole TOM! It's amazing how much control he has over us during that time - a week before and a week after! Maybe a nice cup of chamomile or lavender tea and yoga will help...? Feel better.
21 Mar 13 by member: Figure26
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This too shall pass, ha, till next month! Don't ya just get sick of it! Hope it passes without slip up! Your weight has been really stable! Great job even if you were trying to lose, stable is excellent!!!
21 Mar 13 by member: Lizzygracemusic
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Be kind to yourself & give yourself time to grieve this pending loss. I can only imagine the mixed feelings you have -- wanting the best for her but knowing how much you will miss her. Hang in there & know we are here for you!
21 Mar 13 by member: Ruhu
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Wish I could give you a big old bear hug! I really really do. Hang in there my friend, my thoughts are with you though I know it doesn't count for much right now.
22 Mar 13 by member: Sunkeeper
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