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I think my biggest challenge is after supper. Once I sit down to watch TV it is like an alarm goes off, I need a sugar fix or something to munch on..this is always been my downfall. I have a pretty good handle on day time eating. I took the dog for a walk last nite..1st. time in many months. I'm sure she enjoyed it too.
Diet Calendar Entry for 13 August 2010:
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643 kcal
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Fat: 24.86g | Prot: 19.16g | Carb: 93.63g.
Breakfast: milk 2%, wild blueberries, Multi Grain Cheerios. Lunch: Fruited Honey Bran Muffins, Tossed Salad. Snacks/Other: peanut butter, Graham Crackers. more...
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