dcni's Journal, 21 March 2013

start a new diet - calorie count.

we cant see the reduction on numbers on scale in a week, but still, its good in a long term.

i gained weight today but it dont bother me and reduce my motivation cause the weight gain maybe cause by exercising activity..

















130.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Calorie Count  

   Support   


Other Related Links

Members

Atkins

Other Journals for Calorie Count



dcni's weight history


dcni's Recent Activity

dcni's Own Activity

No recent activity.

dcni's Buddies

No recent activity.

Atkins Recent Activity

jordansmith1 supported HCB's Journal Entry.
ferretlover supported Ferry Fan's Weigh In.
right-now-or-never updated their Food Diary.
trackin64 supported Kazziedesco's Journal Entry.
skydiverjim commented on KGuff's Weigh In.
The Japanese Zombie commented on their Journal Entry.
KGuff recorded a Weigh In at 154.0 lb.
blkbear and debrafrederick are now buddies.