dcni's Journal, 21 March 2013

start a new diet - calorie count.

we cant see the reduction on numbers on scale in a week, but still, its good in a long term.

i gained weight today but it dont bother me and reduce my motivation cause the weight gain maybe cause by exercising activity..

















130.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Calorie Count  

   Support   


Other Related Links

Members

Atkins



dcni's weight history


dcni's Recent Activity

dcni's Own Activity

No recent activity.

dcni's Buddies

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
diehard3 updated their Food Diary.
LO-Carb Karen supported Tosh2015's Weight Entry.
carlosmatosxp recorded a Weight Entry at 184.0 lb.
RoseTampa supported ShellyG1970's Journal Entry.
carmunnock recorded a Weight Entry at 287.8 lb.
Horseshu1 supported zebdavison's Journal Entry.
cwooley recorded a Weight Entry at 151.0 lb.