linda1806's Journal, 20 March 2013

I have been doing all this work and it still seems like my belly is still there!! UGh!! I am hoping I will see results soon.. I am so looking forward to the day that I dont have to lift up my little belly to clean.. :( sounds gross I know but I am sure someone can relate to this!!

Diet Calendar Entries for 20 March 2013:
715 kcal Fat: 20.75g | Prot: 26.50g | Carb: 120.00g.   Breakfast: Water (Bottled), Strawberries & Cream Instant Oatmeal, 100% Whole Wheat, MNS Max 3. Lunch: Chunk Light Tuna in Water (50% Less Sodium), Ruffles Cheddar & Sour Cream Potato Chips, 100% Whole Wheat, Water (Bottled). Dinner: Water (Bottled), Skillet Classics - Beef Taco. more...
1977 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Stretching (yoga) - 16 minutes, Running - 6/mph - 31 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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OK Girl! You can do it, last year we were both at these weights and then didn't go any farther. We have to lose the fat to explse that hot toned belly! Keep going this time, we can do it!!! I will work on burning those dvds.  
21 Mar 13 by member: Lizzygracemusic
Thank you! You are so right! :) I hope it will show soon.. 
21 Mar 13 by member: linda1806

     
 

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