zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet  

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Calories in < Calories out = Weight Loss Success!

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zest7's Own Activity

zest7 recorded a Weigh In at 203.0 lb.
zest7 recorded a Weigh In at 203.6 lb.
zest7 recorded a Journal Entry and a Weigh In at 203.6 lb.
zest7 recorded a Weigh In at 204.8 lb.

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rhontique supported Roienell's Journal Entry.

Other Member Diet Recent Activity

Zuhair Rayyes recorded a Weigh In at 316.4 lb.
annmarie1987 supported lynkx's Weigh In.
nicolesteyn0208 recorded a Weigh In at 161.4 lb.
Nancy-Margaret recorded a Weigh In at 119.5 lb.
Poirot recorded a Weigh In at 233.7 lb.
sherokay recorded a Weigh In at 170.4 lb.
JP Beenen recorded a Weigh In at 210.3 lb.
bestbefore1989 recorded a Weigh In at 220.0 lb.