zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet  

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zest7 recorded a Weigh In at 206.6 lb.
zest7 recorded a Weigh In at 206.8 lb.
zest7 recorded a Weigh In at 206.4 lb.
zest7 recorded a Weigh In at 206.6 lb.

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wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .

Other Member Diet Recent Activity

Joiedevivre65 recorded a Weigh In at 147.4 lb.
chasmash recorded a Weigh In at 284.4 lb.
leonat recorded a Weigh In at 226.0 lb.
mldjamba recorded a Weigh In at 330.2 lb.
mwelti82 recorded a Weigh In at 162.5 lb.
MrFarren updated their Food Diary.
Neurodroid updated their Exercise Diary.
Eedesigner commented on Boghog1's Journal Entry.