zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet  

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zest7 recorded a Weigh In at 205.6 lb.
zest7 recorded a Weigh In at 205.4 lb.
zest7 started a new group topic - Not really working at it.
zest7 commented on Sugar Waffle's Journal Entry.

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wholefoodnut replied to Boudreaux's post - Nutrimost Resonant Frequency.

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