zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7 recorded a Weight Entry at 188.6 lb.
zest7 supported ahipps's Journal Entry.
zest7 replied to Britt1975's group post - 3/25/18.
zest7 recorded a Journal Entry and a Weight Entry at 188.8 lb.

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ClarityAnn recorded a Journal Entry.
lauralivinlife recorded a Weight Entry at 133.0 lb.
CharlieDorado recorded a Weight Entry at 209.9 lb.
ellenbear commented on their Journal Entry.
jasonmiller1 updated their Food Diary.
Michelle450to commented on their Journal Entry.
uptmon2122 recorded a Weight Entry at 150.0 lb.
Draglist supported Michelle450to's Journal Entry.