zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported Funmama28's Journal Entry.
zest7 recorded a Journal Entry and a Weight Entry at 195.4 lb.
zest7 supported DMZur's Journal Entry.
zest7 recorded a Journal Entry and a Weight Entry at 196.8 lb.

zest7's Buddies

rhontique commented on Rckc's Journal Entry.

Other Member Diet Recent Activity

PixieGirl58 supported wannabhealthier's Journal Entry.
lbs r off recorded a Weight Entry at 222.0 lb.
Yourpissingmeoff commented on their Journal Entry.
GJSlake recorded a Weight Entry at 155.2 lb.
qweenliz replied to cidalia73's post - New Here...defector from MyFitnessPal.
pANDA_COLD recorded a Weight Entry at 145.0 lb.
billtech66 updated their Food Diary.
Germangonzalo22 and magvet are now buddies.