zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7's weight history


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zest7's Own Activity

zest7 recorded a Weight Entry at 194.6 lb.
zest7 recorded a Weight Entry at 194.2 lb.
zest7 recorded a Weight Entry at 194.6 lb.
zest7 recorded a Weight Entry at 195.8 lb.

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kipkonijntje recorded a Weight Entry at 173.3 lb.
rhontique recorded a Journal Entry and a Weight Entry at 147.0 lb.

Other Member Diet Recent Activity

katarinadasic recorded a Weight Entry at 144.4 lb.
JoelPH recorded a Weight Entry at 199.5 lb.
Steven Lloyd supported rhontique's Journal Entry.
gillianhogan recorded a Weight Entry at 180.0 lb.
yanina_pal recorded a Journal Entry.
osamahamad recorded a Weight Entry at 195.8 lb.
zaki67 recorded a Weight Entry at 166.4 lb.
Bob Ebdon recorded a Weight Entry at 248.0 lb.