zest7's Journal, 20 March 2013

the bread was yesterday. today was 1/3 of a carrot muffin and 3oreos
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7 recorded a Journal Entry and a Weight Entry at 191.0 lb.
zest7 is following DO N OK.
zest7 recorded a Weight Entry at 190.8 lb.
zest7 recorded a Weight Entry at 190.8 lb.

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