BeautifulYno's Journal, 20 March 2013

Today was a doable day. Leaving to go train for may 2nd 5K. This one is in May. Life is funny sometimes. I would've told anyone that said I would be running any type of race they were crazy!

NEVER SAY NEVER!

Diet Calendar Entries for 20 March 2013:
1238 kcal Fat: 82.53g | Prot: 100.10g | Carb: 18.39g.   Breakfast: Deli Shaved Smoked Turkey. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), TILAPIA, MONTERAY JACK SLICED CHEESE. Snacks/Other: Natural Creamy Peanut Butter, COKE ZERO CHERRY, BOTTLED WATER. more...
3762 kcal Activities & Exercise: walk/run on treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
That is so great - am sure you will do well.  
20 Mar 13 by member: BuffyBear
Awesome...Enjoy it...:O) 
20 Mar 13 by member: BHA
Wow!! I would love to be running a 5K. Been thinking about upping my teadmill walk to a run.... 
20 Mar 13 by member: nchls328
Yay!!! Keep it up! 
20 Mar 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BeautifulYno's weight history


BeautifulYno's Recent Activity

BeautifulYno's Own Activity

BeautifulYno recorded a Journal Entry and a Weight Entry at 222.7 lb.
BeautifulYno commented on Diea's Journal Entry.
BeautifulYno supported Diea's Journal Entry.
BeautifulYno recorded a Journal Entry and a Weight Entry at 215.4 lb.

BeautifulYno's Buddies

AmberLaine supported tweetycat's Journal Entry.
southernldy recorded a Journal Entry and a Weight Entry at 238.0 lb.
fatoldlady recorded a Journal Entry.

Atkins Recent Activity

Steven Lloyd commented on tweetycat's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
Pretty Mama Lopez supported bango1's Journal Entry.
ARAR13 recorded a Weight Entry at 122.0 lb.
jerrymiller commented on tweetycat's Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
tweetycat recorded a Journal Entry.