BeautifulYno's Journal, 20 March 2013

Today was a doable day. Leaving to go train for may 2nd 5K. This one is in May. Life is funny sometimes. I would've told anyone that said I would be running any type of race they were crazy!

NEVER SAY NEVER!

Diet Calendar Entries for 20 March 2013:
1238 kcal Fat: 82.53g | Prot: 100.10g | Carb: 18.39g.   Breakfast: Deli Shaved Smoked Turkey. Lunch: MONTERAY JACK SLICED CHEESE, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), TILAPIA. Snacks/Other: Natural Creamy Peanut Butter, BOTTLED WATER, COKE ZERO CHERRY. more...
3762 kcal Activities & Exercise: walk/run on treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
That is so great - am sure you will do well.  
20 Mar 13 by member: BuffyBear
Awesome...Enjoy it...:O) 
20 Mar 13 by member: BHA
Wow!! I would love to be running a 5K. Been thinking about upping my teadmill walk to a run.... 
20 Mar 13 by member: nchls328
Yay!!! Keep it up! 
20 Mar 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



BeautifulYno's weight history


BeautifulYno's Recent Activity

BeautifulYno's Own Activity

No recent activity.

BeautifulYno's Buddies

BuffyBear commented on fat2foxy's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

syndi55 supported Sugar Waffle's Journal Entry.
Russ V commented on nicholaix's Journal Entry.
blurose411 supported SuccessThisTime58's Journal Entry.
lindalaw111 updated their Food Diary.
renemugica recorded a Weigh In at 175.2 lb.
CatHerder supported bflegg's Journal Entry.
CoriBug recorded a Weigh In at 222.7 lb.
mandgmc recorded a Weigh In at 170.0 lb.