BeautifulYno's Journal, 20 March 2013

Today was a doable day. Leaving to go train for may 2nd 5K. This one is in May. Life is funny sometimes. I would've told anyone that said I would be running any type of race they were crazy!

NEVER SAY NEVER!

Diet Calendar Entries for 20 March 2013:
1238 kcal Fat: 82.53g | Prot: 100.10g | Carb: 18.39g.   Breakfast: Deli Shaved Smoked Turkey. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), TILAPIA, MONTERAY JACK SLICED CHEESE. Snacks/Other: Natural Creamy Peanut Butter, COKE ZERO CHERRY, BOTTLED WATER. more...
3762 kcal Activities & Exercise: walk/run on treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
That is so great - am sure you will do well.  
20 Mar 13 by member: BuffyBear
Awesome...Enjoy it...:O) 
20 Mar 13 by member: BHA
Wow!! I would love to be running a 5K. Been thinking about upping my teadmill walk to a run.... 
20 Mar 13 by member: nchls328
Yay!!! Keep it up! 
20 Mar 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BeautifulYno's weight history


BeautifulYno's Recent Activity

BeautifulYno's Own Activity

BeautifulYno recorded a Journal Entry.
BeautifulYno recorded a Journal Entry.

Following

southernldy recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 231.8 lb.
Sandy N recorded a Weight Entry at 224.6 lb.
fatoldlady commented on Mom2Boxers's Journal Entry.

Atkins Recent Activity

meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
From371to184 supported Judyrose1997's Journal Entry.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.
Laurana_v updated their Food Diary.
ehead commented on From371to184's Journal Entry.