BeautifulYno's Journal, 20 March 2013

Today was a doable day. Leaving to go train for may 2nd 5K. This one is in May. Life is funny sometimes. I would've told anyone that said I would be running any type of race they were crazy!

NEVER SAY NEVER!

Diet Calendar Entries for 20 March 2013:
1238 kcal Fat: 82.53g | Prot: 100.10g | Carb: 18.39g.   Breakfast: Deli Shaved Smoked Turkey. Lunch: MONTERAY JACK SLICED CHEESE, TILAPIA, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Snacks/Other: COKE ZERO CHERRY, BOTTLED WATER, Natural Creamy Peanut Butter. more...
3762 kcal Activities & Exercise: walk/run on treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
That is so great - am sure you will do well.  
20 Mar 13 by member: BuffyBear
Awesome...Enjoy it...:O) 
20 Mar 13 by member: BHA
Wow!! I would love to be running a 5K. Been thinking about upping my teadmill walk to a run.... 
20 Mar 13 by member: nchls328
Yay!!! Keep it up! 
20 Mar 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



BeautifulYno's weight history


BeautifulYno's Recent Activity

BeautifulYno's Own Activity

No recent activity.

BeautifulYno's Buddies

DairyFarmersWife recorded a Journal Entry.
Jozette99 recorded a Weigh In at 210.4 lb.
Anitae403 recorded a Weigh In at 346.0 lb.

Atkins Recent Activity

fyzzles recorded a Weigh In at 188.8 lb.
Patti No Cake recorded a Weigh In at 209.4 lb.
trackin64 recorded a Weigh In at 175.4 lb.
unbridled recorded a Weigh In at 224.0 lb.
CatHerder supported shy2011's Weigh In.
sherryberry2 recorded a Weigh In at 158.0 lb.
Ebony and Ivory2 recorded a Journal Entry and a Weigh In at 199.5 lb.
Sissynini13 recorded a Weigh In at 171.2 lb.