Fat: 83.88g | Prot: 122.41g | Carb: 31.21g.
Breakfast: half and half, brewed coffee, brewed coffee, half and half. Lunch: Kens ranch, yogurt ranch, hard boiled egg, ham, Dole Salad, swiss cheese, tomato. Dinner: yellow wummer squash, chicken thighs, broccoli, butter. Snacks/Other: brewed coffee, popsicle, babybel, chicken thighs, half and half, chicken dark meat. more...