BuffyBear's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
160.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1375 kcal Fat: 83.88g | Prot: 122.41g | Carb: 31.21g.   Breakfast: half and half, brewed coffee, brewed coffee, half and half. Lunch: Kens ranch, yogurt ranch, hard boiled egg, ham, Dole Salad, swiss cheese, tomato. Dinner: yellow wummer squash, chicken thighs, broccoli, butter. Snacks/Other: brewed coffee, popsicle, babybel, chicken thighs, half and half, chicken dark meat. more...
on diet Atkins   gaining 2.5 lb a week

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BuffyBear updated their Food Diary.
BuffyBear updated their Food Diary.
BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

HCB supported FatSwatter's Journal Entry.

Other Member Diet Recent Activity

deannascotti recorded a Weigh In at 140.0 lb.
meg85 recorded a Journal Entry and a Weigh In at 196.8 lb.
chadlius88 recorded a Journal Entry.
HCB supported FatSwatter's Journal Entry.
path doctor updated their Exercise Diary.
Punkiepepper supported Flirtygirl's Journal Entry.
Amid1860 recorded a Weigh In at 190.0 lb.
atsedrik recorded a Weigh In at 198.4 lb.