Fat: 83.88g | Prot: 122.41g | Carb: 31.21g.
Breakfast: half and half, brewed coffee, brewed coffee, half and half. Lunch: ham, hard boiled egg, Kens ranch, yogurt ranch, Dole Salad, swiss cheese, tomato. Dinner: yellow wummer squash, broccoli, butter, chicken thighs. Snacks/Other: chicken thighs, brewed coffee, popsicle, babybel, half and half, chicken dark meat. more...