DarleneW101's Journal, 20 March 2013

Wednesday - walk day. I planned on walking outside for 20 minutes today. But it was so windy I just talked myself right out of it. I did go to the mall though. I was there for 40 minutes. 20 minutes of true walking and 20 minutes of shopping. I had some coupons so I was able to pick up some cheap jewelry and get some walking in.

Diet Calendar Entry for 20 March 2013:
1648 kcal Fat: 91.88g | Prot: 88.01g | Carb: 37.95g.   Breakfast: coffee, heavy cream, splenda, Berry Coconut Smoothie. Lunch: monterey jack cheese, roast beef, Chopped Chicken Cobb Salad (Half), panera bread cookie, sugar free jello. Dinner: bulls eye, pork ribs, potato chip, onion straws. Snacks/Other: bourbon, monterey jack jalapeno cheese, diet coke. more...
on diet Atkins  

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I love mall walking - exercise is exercise - right?  
20 Mar 13 by member: BuffyBear

     
 

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