spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week

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LuckyMama100 recorded a Weigh In at 260.6 lb.
kuwa2004 recorded a Weigh In at 128.3 lb.
mummydee replied to kacap's post - Sugar.
Paketbote commented on their Journal Entry.
George 50 updated their Food Diary.
christena1223 replied to violet_selky's group post - justifiable?.
Zgelber88 recorded a Weigh In at 276.0 lb.
wendijohnson updated their Exercise Diary.