spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week



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Other Member Diet Recent Activity

hare krsna recorded a Journal Entry and a Weigh In at 137.0 lb.
HCB supported musicartlife7's Journal Entry.
Katelynmichealle recorded a Weigh In at 154.0 lb.
LO-Carb Karen supported gmartineau's Journal Entry.
damjan383 supported crabby Kat's Journal Entry.
Gigi39 recorded a Journal Entry.
Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.