spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein Shakes (Pro-Med 100)

Other Journals for High Protein Shakes (Pro-Med 100)



spopejoy's weight history


spopejoy's Recent Activity

spopejoy's Own Activity

No recent activity.

spopejoy's Buddies

No recent activity.

Other Member Diet Recent Activity

blondette731 commented on their Journal Entry.
kittytreats recorded a Journal Entry and a Weigh In at 105.0 lb.
Rob85 recorded a Weigh In at 220.2 lb.
JacksonMcGinley and ItWorksmama are now buddies.
Becca P supported Anastasiia P's Weigh In.
knuckles the mgtow monk replied to bugu's group post - How are you turning to God to help you?.
etheriau_test2 recorded a Weigh In at 155.3 lb.
katiethomas1 updated their Exercise Diary.