spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein Shakes (Pro-Med 100)



spopejoy's weight history


spopejoy's Recent Activity

spopejoy's Own Activity

No recent activity.

spopejoy's Buddies

No recent activity.

Other Member Diet Recent Activity

The Destroyer2 recorded a Weigh In at 227.4 lb.
Sugar Waffle supported XshapeshiftX's Journal Entry.
erikahollister commented on yolysg3's Journal Entry.
Angieodc recorded a Journal Entry and a Weigh In at 136.0 lb.
Gelida recorded a Weigh In at 177.0 lb.
alvayala recorded a Weigh In at 169.5 lb.
HungryJack728 recorded a Weigh In at 156.0 lb.
Shank555 recorded a Weigh In at 262.0 lb.