spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein Shakes (Pro-Med 100)

Other Journals for High Protein Shakes (Pro-Med 100)



spopejoy's weight history


spopejoy's Recent Activity

spopejoy's Own Activity

No recent activity.

spopejoy's Buddies

No recent activity.

Other Member Diet Recent Activity

FiendishThingy recorded a Weigh In at 155.9 lb.
littleshawny recorded a Weigh In at 199.7 lb.
vicente updated their Exercise Diary.
karol bennest submitted a diet Tip.
gingin40 updated their Food Diary.
Andreysport recorded a Weigh In at 185.2 lb.
kram recorded a Weigh In at 235.2 lb.
Camille3429 recorded a Weigh In at 137.8 lb.