spopejoy's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
176.0 lb Lost so far: 173.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet High Protein Shakes (Pro-Med 100)   losing 1.6 lb a week

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Other Member Diet Recent Activity

fearless1 recorded a Weigh In at 182.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sfucito recorded a Weigh In at 286.2 lb.
SoLosingIt recorded a Weigh In at 182.6 lb.
LouP recorded a Weigh In at 155.4 lb.
bcbickford recorded a Weigh In at 169.4 lb.
krissster recorded a Journal Entry and a Weigh In at 214.8 lb.
BritSteve recorded a Weigh In at 205.2 lb.