Time For a Change Mom's Journal, 20 March 2013

Feels good that I resisted the temptation to have DQ ice cream cake at a work function. It wasn't that hard bc I kept busy taking pictures and such. And two people actually commented to me about noticing I had lost weight. That felt good. One day at a time. Struggling with getting my water down today, unusual for me.

Diet Calendar Entry for 20 March 2013:
1373 kcal Fat: 43.27g | Prot: 63.82g | Carb: 187.98g.   Breakfast: Milk (Nonfat), Special K Original Cereal. Lunch: smart ones pasta primavera. Dinner: Special K Cracker Chips - Sour Cream and Onion, Rising Crust Pizza - Pepperoni. Snacks/Other: kelloggs fiber plus protein mixed nut bar, Signature Vanilla Ice Cream Miniature. more...

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I know what you mean. We had an DQ ice cream cake last Friday for my mom's birthday. I was the one that even bought the cake. Didn't buy anything for myself @ DQ when I bought the cake, & didn't have any cake when it was cut. It DOES feel good to not have any.  
20 Mar 13 by member: Gotkilt
Yay for you!  
20 Mar 13 by member: Time For a Change Mom
Way to go - that is awesome!!! One day at a time - you are right! If water doesn't sound good maybe try lemon or cucumber in it. 
20 Mar 13 by member: mommy_4_kiddos

     
 

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