bcd's Journal, 20 March 2013

Well, so much for not getting a migraine after my 4 mile run on Monday :/ I started to feel some pre-migraine symptoms later in the afternoon, so i took my medication along with OTC painkillers (Excedrine migraine) and laid down for a little while, but I really didn't want to spend all evening in bed so I got up and made the dinner i had been planning. The intense pain and other extreme symptoms never came (probably b/c I medicated early enough) but I did feel really tired and very sensitive to light and sound- everything was so LOUD. ugh... i put myself to bed early and then woke up at 230am and could not get back to sleep! i ended up taking the day off work yesterday and took yesterday and today off from the gym. Taking it easy for 2 days is not the end of the world and it's what my body seems to need. I plan to go to bodypump tomorrow afternoon and get back into it.
on diet bcd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bcd's own diet

 previous entry - bcd  (18 Mar)
 next entry - bcd  (26 Mar)


bcd's weight history


bcd's Recent Activity

bcd's Own Activity

No recent activity.

bcd's Buddies

jmb3450 recorded a Journal Entry and a Weigh In at 196.6 lb.

Other Member Diet Recent Activity

Ladytennyson recorded a Weigh In at 151.4 lb.
Feathann62 recorded a Weigh In at 150.5 lb.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.
farmerblue recorded a Weigh In at 260.0 lb.
apa1069 recorded a Weigh In at 215.4 lb.
ravens1970 recorded a Weigh In at 167.0 lb.
RES recorded a Weigh In at 187.4 lb.
moemike recorded a Weigh In at 172.4 lb.