PinkLady77's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
131.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1454 kcal Fat: 46.67g | Prot: 68.06g | Carb: 194.32g.   Breakfast: Coffee, Sugar, Milk, Tomatoe, Lettuce, Egg Whites, Multi-Gran Bread, Butter Whipped (Salted). Lunch: Barbeque Seasoned Chicken Wings. Dinner: Chicken and Dumpling Soup (Large). Snacks/Other: Fruit Snacks Mixed Fruit, Bananas, Pretzel Stix. more...
on diet PinkLady77's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PinkLady77's weight history


PinkLady77's Recent Activity

PinkLady77's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom recorded a Journal Entry.
bak426 recorded a Weight Entry at 216.0 lb.
ryannutter updated their Food Diary.
Proudmomma412 supported ApacheTiger37's Weight Entry.
sarahjanebear supported BOSSMAN2060's Journal Entry.
johnwentzville supported DO N OK's Journal Entry.
stephenl409 recorded a Weight Entry at 182.0 lb.
Rodolfo_Rios updated their Exercise Diary.