PinkLady77's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
131.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1454 kcal Fat: 46.67g | Prot: 68.06g | Carb: 194.32g.   Breakfast: Coffee, Sugar, Milk, Tomatoe, Lettuce, Egg Whites, Multi-Gran Bread, Butter Whipped (Salted). Lunch: Barbeque Seasoned Chicken Wings. Dinner: Chicken and Dumpling Soup (Large). Snacks/Other: Fruit Snacks Mixed Fruit, Bananas, Pretzel Stix. more...
on diet PinkLady77's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PinkLady77's weight history

PinkLady77's Recent Activity

PinkLady77's Own Activity

No recent activity.

PinkLady77's Buddies

No recent activity.

Other Member Diet Recent Activity

hennebrooke recorded a Journal Entry.
Sarah1950 supported Timg2500's Journal Entry.
tammybutera supported sierra1167's Journal Entry.
gottaloseit2 recorded a Weigh In at 175.5 lb.
notelaine supported Rose Thompson3006's Journal Entry.
Katrina Sue updated their Food Diary.
DrkBrnGrl recorded a Weigh In at 174.0 lb.
KerryLynnB and HCB are now buddies.