mmmaha's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
158.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 March 2013:
1566 kcal Fat: 47.47g | Prot: 168.91g | Carb: 124.08g.   Breakfast: Bananas, protein shake syntha 6. Lunch: weight watchers cheese, olive garden dressing, organic baby spinach marketside, boneless chicken breast tyson. Dinner: 7 asparagus spears, sweet potato, 4 oz filet mignon. Snacks/Other: medium apple, coffee, casein, isopure, organic peanut butter. more...
1869 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet mmmaha's own diet  

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birdlady12 recorded a Weigh In at 166.6 lb.
phcabrervi1 recorded a Weigh In at 165.3 lb.
vjmgan recorded a Weigh In at 166.7 lb.
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dHofstra recorded a Weigh In at 162.5 lb.
Fbroniak recorded a Weigh In at 218.0 lb.
cfannin recorded a Weigh In at 204.0 lb.
Siegels recorded a Weigh In at 146.2 lb.