chuck2's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
283.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1701 kcal Fat: 17.04g | Prot: 104.44g | Carb: 313.98g.   Breakfast: All Natural Multigrain 100% Whole Grain bread, Sliced roast beef, Potatoes Russet Eastern, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Lunch: Potatoes Russet Eastern, Healthy Grains Multi-Grain with Flax Flatbread, Natural Shredded Fat Free Cheddar Cheese, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned) , Herb Roasted Turkey Breast. Dinner: Sliced roast beef, Big Red 20 Oz., Healthy Grains Multi-Grain with Flax Flatbread. Snacks/Other: Mocha Syrup, Mocha Frappuccino Light (Venti). more...
on diet chuck2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chuck2's own diet



chuck2's weight history


chuck2's Recent Activity

chuck2's Own Activity

No recent activity.

chuck2's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea supported Aussie-joe's Weigh In.
Justmeok recorded a Weigh In at 156.0 lb.
dimatteomike recorded a Weigh In at 241.2 lb.
sheri27 recorded a Weigh In at 221.0 lb.
mikevaughn recorded a Weigh In at 202.0 lb.
Navaho updated their Food Diary.
Aussie-joe recorded a Weigh In at 187.0 lb.
rayrayjay updated their Food Diary.