Sandi Jackson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
159.2 lb Lost so far: 15.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1183 kcal Fat: 43.18g | Prot: 86.11g | Carb: 118.69g.   Breakfast: Spinach , Glucosamine, MCT Oil, Shady Brook, Bean Sprouts. Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Shady Brook, Spinach , Mushrooms , Normandy Style Vegetable Blend, Bean Sprouts. Snacks/Other: Raisins, Walnut Halves & Pieces. more...
1904 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 156.4 lb.
Sandi Jackson recorded a Weigh In at 156.2 lb.
Sandi Jackson recorded a Weigh In at 157.2 lb.
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