Sandi Jackson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
159.2 lb Lost so far: 15.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1183 kcal Fat: 43.18g | Prot: 86.11g | Carb: 118.69g.   Breakfast: Spinach , MCT Oil, Shady Brook, Bean Sprouts, Glucosamine. Lunch: Shady Brook, Normandy Style Vegetable Blend. Dinner: Bean Sprouts, Shady Brook, Normandy Style Vegetable Blend, Spinach , Mushrooms . Snacks/Other: Raisins, Walnut Halves & Pieces. more...
1904 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 163.6 lb.
Sandi Jackson recorded a Weigh In at 164.4 lb.
Sandi Jackson recorded a Weigh In at 164.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 149.5 lb.
gilly831 recorded a Weigh In at 118.8 lb.
Arian0416 commented on shrtbaylorqt04's Journal Entry.
Renno75 supported speed66's Weigh In.
point7 recorded a Weigh In at 207.0 lb.
Laura Thisted recorded a Journal Entry.
Heatrobe commented on their Weigh In.
Lassi1 recorded a Weigh In at 160.7 lb.