Sandi Jackson's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
159.2 lb Lost so far: 15.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1183 kcal Fat: 43.18g | Prot: 86.11g | Carb: 118.69g.   Breakfast: Glucosamine, Shady Brook, MCT Oil, Bean Sprouts, Spinach . Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Bean Sprouts, Normandy Style Vegetable Blend, Spinach , Mushrooms , Shady Brook. Snacks/Other: Raisins, Walnut Halves & Pieces. more...
1904 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 155.2 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Tulipgirl6's Journal Entry.
Pbeidel recorded a Weigh In at 134.6 lb.
Peglyhubba recorded a Weigh In at 298.0 lb.
TAIC69 supported Tulipgirl6's Journal Entry.
Dacemac recorded a Weigh In at 224.0 lb.
Annie76 updated their Food Diary.
mrsmole commented on their Journal Entry.
ladie17101 supported lisaloo72's Weigh In.