tudela's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
164.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1695 kcal Fat: 47.00g | Prot: 101.50g | Carb: 241.50g.   Breakfast: Bacon, Egg and Cheese on Bagel. Lunch: GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Banana, Chocolate Deluxe High Protein Bar (Small). Dinner: Banana, Roasted Turkey & Avocado BLT on Sourdough. more...
on diet tudela's own diet  

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tudela's Own Activity

tudela recorded a Weigh In at 158.6 lb.
tudela recorded a Weigh In at 158.2 lb.
tudela recorded a Weigh In at 158.0 lb.
tudela recorded a Weigh In at 160.6 lb.

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astone42 recorded a Weigh In at 132.3 lb.
TummyToys recorded a Weigh In at 158.0 lb.
richinri recorded a Weigh In at 152.2 lb.
JakeC recorded a Weigh In at 180.0 lb.
Tacyla aguiar commented on Monise86's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
harjeetkaur recorded a Weigh In at 116.8 lb.
Bigbigboy recorded a Weigh In at 264.0 lb.