keathe's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
182.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
397 kcal Fat: 4.95g | Prot: 5.84g | Carb: 85.05g.   Breakfast: Fruit and Maple Brown Sugar Oatmeal, mango. more...
on diet Low Carb High Protein (MD Diet)   losing 0.0 lb a week

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