bostep662's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
244.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 March 2013:
1518 kcal Fat: 55.67g | Prot: 77.63g | Carb: 180.83g.   Breakfast: 2% Fat Milk, Froot Loops, Original 100% Vegetable Juice, Frappuccino Coffee Drink Caramel. Lunch: Sausage and Egg Croissant Sandwich. Dinner: Sandwich Shop Mayo Horseradish, Mozzarella & Roasted Garlic Chicken Sausage, Frozen Petite Peas, Organic Honey Wheat Bread. Snacks/Other: Lifesavers, Pepomint,, Werther's Original Hard Candy. more...
3701 kcal Activities & Exercise: Resting - 4 hours and 10 minutes, Sleeping - 7 hours and 59 minutes, Driving - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 51 minutes, Desk Work - 7 hours. more...
on diet bostep662's own diet  

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