halainwonderland's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
161.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1008 kcal Fat: 45.69g | Prot: 37.71g | Carb: 99.59g.   Lunch: Banana, French Dip Sandwich, Fried Mushrooms. more...
2009 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet halainwonderland's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for halainwonderland's own diet



halainwonderland's weight history


halainwonderland's Recent Activity

halainwonderland's Own Activity

No recent activity.

halainwonderland's Buddies

No recent activity.

Other Member Diet Recent Activity

natalerocco recorded a Weigh In at 242.5 lb.
xDarKnight recorded a Weigh In at 154.3 lb.
UmmBilal commented on RavenIllusion's Journal Entry.
Excoggs recorded a Journal Entry and a Weigh In at 173.5 lb.
NickyJ recorded a Weigh In at 184.5 lb.
se7ensaint supported Nicole A McNeill's Journal Entry.
nucromer commented on EdwardSword's Weigh In.
Carey D recorded a Weigh In at 180.2 lb.