3011sc's Journal, 20 March 2013

Yay still losing...
175.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1200 kcal Fat: 5.00g | Prot: 5.00g | Carb: 0.00g.   Breakfast: Sodium/Calories. Lunch: Sodium/Calories. Dinner: Sodium/Calories. Snacks/Other: Sodium/Calories. more...
on diet 3011sc's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 3011sc's own diet



3011sc's weight history


3011sc's Recent Activity

3011sc's Own Activity

No recent activity.

3011sc's Buddies

lovergirl654 updated their Food Diary.
Jeff H recorded a Weigh In at 169.5 lb.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
lets get movinglll joined challenge Taste the REAL Rainbow! Fruit + Veg Challenge.
mjl1961 updated their Food Diary.
Mariah Nichols recorded a Weigh In at 225.8 lb.
William Dickaszek recorded a Weigh In at 144.8 lb.
Cláudia Oliveira updated their Exercise Diary.
kattay commented on Deb_N's Journal Entry.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.