3011sc's Journal, 20 March 2013

Yay still losing...
175.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1200 kcal Fat: 5.00g | Prot: 5.00g | Carb: 0.00g.   Breakfast: Sodium/Calories. Lunch: Sodium/Calories. Dinner: Sodium/Calories. Snacks/Other: Sodium/Calories. more...
on diet 3011sc's own diet   losing 0.9 lb a week

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