Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: Awake Black Tea, Original Liquid Coffee Creamer, sugar packet, splenda packet, taco cabana potato and egg. Lunch: lean cuisine asiago tortellini, girl scouts shortbread, tazo green tea. Dinner: Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  

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