Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: Awake Black Tea, Original Liquid Coffee Creamer, sugar packet, splenda packet, taco cabana potato and egg. Lunch: lean cuisine asiago tortellini, girl scouts shortbread, tazo green tea. Dinner: Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana4evr's weight history


Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KenRoyea recorded a Weight Entry at 145.0 lb.
Bateski3 recorded a Weight Entry at 190.6 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
antonlubo recorded a Weight Entry at 241.0 lb.
a1971angela updated their Food Diary.
cle1969 recorded a Weight Entry at 334.4 lb.
DO N OK supported emilydiaz83's Journal Entry.
Egull1 supported CCbabcock's Journal Entry.