Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: Awake Black Tea, Original Liquid Coffee Creamer, sugar packet, splenda packet, taco cabana potato and egg. Lunch: lean cuisine asiago tortellini, girl scouts shortbread, tazo green tea. Dinner: Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ana4evr's weight history

Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

FitMamaBridgette supported Sharons Victory's Journal Entry.
Proudmomma412 supported rosio19's Journal Entry.
prando15 recorded a Weight Entry at 257.0 lb.
xanderjoey is following KingHo.
Miguel AJ Borda updated their Food Diary.
brillopad5912 recorded a Weight Entry at 212.0 lb.
Poptarte recorded a Weight Entry at 156.4 lb.
Buttercup603 recorded a Weight Entry at 189.6 lb.