Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: sugar packet, splenda packet, Awake Black Tea, Original Liquid Coffee Creamer, taco cabana potato and egg. Lunch: lean cuisine asiago tortellini, tazo green tea, girl scouts shortbread. Dinner: Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mayo Clinic Plan

Ana4evr's weight history

Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Ana4evr's Buddies

Jennydfrog recorded a Weigh In at 221.0 lb.

Other Member Diet Recent Activity

tathi.leandro recorded a Journal Entry and a Weigh In at 169.8 lb.
The Bison recorded a Journal Entry and a Weigh In at 225.0 lb.
Heather Beryl recorded a Weigh In at 275.1 lb.
Addie Aline commented on nicholaix's Journal Entry.
HCB updated their Food Diary.
Jlowlery and Lowlery1962 are now buddies.
durkesp recorded a Weigh In at 143.6 lb.
JanetRedmond recorded a Weigh In at 138.4 lb.