Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: Awake Black Tea, Original Liquid Coffee Creamer, sugar packet, splenda packet, taco cabana potato and egg. Lunch: lean cuisine asiago tortellini, girl scouts shortbread, tazo green tea. Dinner: Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana4evr's weight history


Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.
TomLong is following T8U9.
meganruthking commented on ALEVTINA_OFFICIAL's Journal Entry.
D@isy recorded a Weight Entry at 137.6 lb.
PoulC is following T8U9.
هيثم recorded a Weight Entry at 175.5 lb.