Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: sugar packet, Awake Black Tea, Original Liquid Coffee Creamer, taco cabana potato and egg, splenda packet. Lunch: girl scouts shortbread, lean cuisine asiago tortellini, tazo green tea. Dinner: Texas Garlic Toast, Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), dreamfields. Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



Ana4evr's weight history


Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Ana4evr's Buddies

Jennydfrog recorded a Weigh In at 225.0 lb.

Other Member Diet Recent Activity

ladouglas recorded a Weigh In at 150.8 lb.
Successful Eva recorded a Weigh In at 155.6 lb.
Cheryl-lee Barnard recorded a Weigh In at 186.3 lb.
Zug recorded a Weigh In at 316.0 lb.
alvari10 recorded a Weigh In at 189.8 lb.
Pterath supported ruthshuman's Journal Entry.
conductor recorded a Weigh In at 128.5 lb.
DaGoomba recorded a Weigh In at 197.4 lb.