Ana4evr's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

Diet Calendar Entry for 20 March 2013:
1342 kcal Fat: 46.32g | Prot: 48.60g | Carb: 149.40g.   Breakfast: sugar packet, Awake Black Tea, Original Liquid Coffee Creamer, taco cabana potato and egg, splenda packet. Lunch: girl scouts shortbread, lean cuisine asiago tortellini, tazo green tea. Dinner: Texas Garlic Toast, dreamfields, Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Fudge Nut Brownie. more...
on diet Mayo Clinic Plan  

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