Schema5's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
136.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1172 kcal Fat: 34.06g | Prot: 60.78g | Carb: 129.97g.   Breakfast: whey protein, almond milk, soda bread. Lunch: Calabrese Salame, Light Queso Fresco & Chipotle Cheese Wedge, granny smith apple, red onion, peppermint pattie, boars head turkey, red pepper. Dinner: ravioli, thin mint, wine. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

Chloe5364 recorded a Weigh In at 160.0 lb.
freshstart2011 recorded a Weigh In at 249.4 lb.
mrflibbleisvryx recorded a Weigh In at 204.0 lb.
danipants recorded a Weigh In at 230.3 lb.
tjprona recorded a Weigh In at 178.3 lb.
banstyk recorded a Weigh In at 228.6 lb.
tgsdiet updated their Exercise Diary.
Manelsen recorded a Weigh In at 141.8 lb.