Scribess's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
246.0 lb Lost so far: 23.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1494 kcal Fat: 49.52g | Prot: 55.81g | Carb: 208.82g.   Breakfast: apple crisp. Lunch: shepherd pie. Dinner: 12" Hand Tossed MeatZZa Feast Pizza, dominos bites. more...
2855 kcal Activities & Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 5 minutes. more...
on diet Scribess's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weigh In at 192.0 lb.
Scribess recorded a Weigh In at 197.0 lb.
Scribess joined challenge Walk to a better me.
Scribess joined challenge Get Fit Beginner.

Scribess's Buddies

Tory-Shinra supported jfuji's Journal Entry.

Other Member Diet Recent Activity

Cinbuddha supported lostwaistline's Journal Entry.
Felecia68 recorded a Weigh In at 274.0 lb.
sholbi recorded a Journal Entry.
Foxsea recorded a Weigh In at 152.6 lb.
CandissTC supported FluffyMe's Journal Entry.
wcarbonell recorded a Journal Entry and a Weigh In at 200.8 lb.
Jesicap and norwen are now buddies.
ChicaLean supported karinmorley's Journal Entry.