ChickityChick's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
218.0 lb Lost so far: 64.6 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
451 kcal Fat: 23.12g | Prot: 54.26g | Carb: 4.29g.   Breakfast: parmesan, egg, cucumber, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, burman's mayo, kroger chicken thigh, sea queen tilapia, iceburg lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette recorded a Weigh In at 289.0 lb.
netter1120 supported cola312's Journal Entry.

Atkins Recent Activity

Serifa updated their Food Diary.
Caryns added Crimsonangel19's Faux Twice Baked Potatoes recipe to their cook book.
glen commented on jessberry's Journal Entry.
gmp50 updated their Exercise Diary.
Sandy1380 recorded a Journal Entry.
diehard3 updated their Food Diary.
CatHerder supported Rolandman's Weigh In.
macnkat recorded a Weigh In at 165.0 lb.