courtiebug26's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2012:
680 kcal Fat: 21.00g | Prot: 18.00g | Carb: 104.00g.   Breakfast: Ham & Cheese. Lunch: pizza rolls, dr.pepper. more...

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lopicma submitted a diet Tip.
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Vlitzie recorded a Journal Entry and a Weigh In at 145.1 lb.
Moriven updated their Exercise Diary.