Ekiwaroke's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2010:
2253 kcal Fat: 86.28g | Prot: 113.09g | Carb: 265.21g.   Breakfast: Red Delicious Apples, Apple Jacks, milk. Lunch: EGG ROLL, SPRING ROLL, pho. Dinner: mole, Pork Loin (Country-Style Ribs, Lean Only), Yellow Cake (with Vanilla Frosting), Corn Tortillas, Mexican Rice, chicken. more...
3828 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Resting - 6 hours, Sleeping - 5 hours. more...
on diet Ekiwaroke's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ekiwaroke's own diet



Ekiwaroke's weight history


Ekiwaroke's Recent Activity

Ekiwaroke's Own Activity

No recent activity.

Ekiwaroke's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 supported Brenda1221's Journal Entry.
Lexx05 recorded a Weigh In at 180.6 lb.
22571 recorded a Weigh In at 198.0 lb.
billtech66 supported Deb_N's Journal Entry.
Steviefan1 recorded a Journal Entry.
kathyeastlick recorded a Journal Entry and a Weigh In at 265.0 lb.
hiibridgirl recorded a Journal Entry and a Weigh In at 266.0 lb.
Nazkhatoon recorded a Weigh In at 195.0 lb.