Ekiwaroke's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
267.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2010:
2253 kcal Fat: 86.28g | Prot: 113.09g | Carb: 265.21g.   Breakfast: Apple Jacks, milk, Red Delicious Apples. Lunch: pho, SPRING ROLL, EGG ROLL. Dinner: Corn Tortillas, Mexican Rice, mole, chicken, Pork Loin (Country-Style Ribs, Lean Only), Yellow Cake (with Vanilla Frosting). more...
3828 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Resting - 6 hours, Sleeping - 5 hours. more...
on diet Ekiwaroke's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ekiwaroke's weight history


Ekiwaroke's Recent Activity

Ekiwaroke's Own Activity

Ekiwaroke recorded a Weigh In at 201.6 lb.

Ekiwaroke's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported glittermoonlight's Weigh In.
Catgirl14 commented on robert joseph nevison's Weigh In.
chrisemchris supported izzypup68's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
izzypup68 recorded a Journal Entry.
april761 commented on their Journal Entry.
mwooddell updated their Food Diary.
MKondiet recorded a Journal Entry and a Weigh In at 128.3 lb.