natysmom's Journal, 20 March 2013

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Water retention, if you know what I mean. No biggie. Will be going for a walk today as soon as my bear gets home :D

240.4 lb Lost so far: 0 lb. Still to go: 80.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:

1712 kcal

Fat: 66.17g | Prot: 82.73g | Carb: 206.01g. Breakfast: cheerios, non fat milk. Lunch: tortilla, chihuahua cheese. Dinner: blue cheese crumbles, tomato , frozen chicken wings, barbeque sauce , cucumber . Snacks/Other: grapefruit, raisins, newmans own popcorn. more...

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	recorded a weigh in at 238.4 lb.
	is now buddies with LisaPhenon.
	recorded a journal.
	recorded a weigh in at 236.8 lb.

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	punkie1959 updated their Food Diary.
	SELouisiana commented on WonderWoman6806's journal.
	Fredschorm recorded a weigh in at 183.2 lb.
	soniapaulk recorded a weigh in at 227.0 lb.

natysmom's Journal, 20 March 2013

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