natysmom's Journal, 20 March 2013

Water retention, if you know what I mean. No biggie. Will be going for a walk today as soon as my bear gets home :D
240.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1712 kcal Fat: 66.17g | Prot: 82.73g | Carb: 206.01g.   Breakfast: cheerios, non fat milk. Lunch: tortilla, chihuahua cheese. Dinner: frozen chicken wings, blue cheese crumbles, cucumber , tomato , barbeque sauce . Snacks/Other: newmans own popcorn, grapefruit, raisins. more...
on diet natysmom's own diet   gaining 4.2 lb a week

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