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peregrine66's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
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269.2 lb
Lost so far: 9.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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2738 kcal
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Fat: 107.11g | Prot: 57.66g | Carb: 406.07g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Club Crackers Original, Pepsi, Lifestyle Macaroni & Cheese. Lunch: Alfredo Sauce with Aged Parmesan Cheese, Enriched Dry Pasta. Dinner: Club Crackers Original, Extra Crunchy Super Chunk Peanut Butter, Rich Chocolate Hot Cocoa Mix, Sprite. Snacks/Other: Mocha Cappuccino, Milk Chocolate Bar with Almonds, Pepsi, Original Whipped Light Cream, Classics Milk Chocolate Hot Cocoa Mix, Bananas. more...
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