MattthewB's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
192.0 lb Lost so far: 26.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
977 kcal Fat: 21.11g | Prot: 51.32g | Carb: 150.08g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Diced Apples in Light Syrup. Lunch: Southwestern Burrito. Dinner: White Rice, Pork Loin (Tenderloin). Snacks/Other: Mini VitaCake Fudgy Chocolate. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MattthewB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MattthewB's own diet



MattthewB's weight history


MattthewB's Recent Activity

MattthewB's Own Activity

No recent activity.

MattthewB's Buddies

No recent activity.

Other Member Diet Recent Activity

uranium recorded a Weigh In at 136.0 lb.
ammittai updated their Food Diary.
Justalright33 supported ClassicRocker's Journal Entry.
SergioZ07 updated their Food Diary.
bac2 updated their Exercise Diary.
kcamp44 recorded a Weigh In at 138.9 lb.
Deb_N commented on MomjjjaLou's Journal Entry.
Leera07 updated their Food Diary.