pigletluvv's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
954 kcal Fat: 36.13g | Prot: 45.38g | Carb: 118.76g.   Breakfast: Navels Oranges, Quick Oatmeal (1 or 3 Minutes). Lunch: Progresso Light Pot Roast. Dinner: Mayonnaise, Cracked Pepper Turkey Breast, Sliced Mild Cheddar Cheese, Spinach Wrap. Snacks/Other: Chocolate Chip Cookie, Classic Hummus, Baby Carrots . more...
1673 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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