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pigletluvv
Journal
20 Mar 13
pigletluvv's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
138.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
954 kcal
Fat: 36.13g | Prot: 45.38g | Carb: 118.76g.
Breakfast:
Navels Oranges, Quick Oatmeal (1 or 3 Minutes).
Lunch:
Progresso Light Pot Roast.
Dinner:
Mayonnaise, Cracked Pepper Turkey Breast, Sliced Mild Cheddar Cheese, Spinach Wrap.
Snacks/Other:
Chocolate Chip Cookie, Classic Hummus, Baby Carrots .
more...
1673 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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