manufisher's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
257.8 lb Lost so far: 34.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
597 kcal Fat: 9.13g | Prot: 90.83g | Carb: 34.17g.   Breakfast: Egg White , Apples , Onions . Lunch: Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Dinner: Onions , Prawns. Snacks/Other: Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 305.4 lb.
manufisher recorded a Weigh In at 306.0 lb.
manufisher recorded a Weigh In at 308.4 lb.
manufisher recorded a Journal Entry and a Weigh In at 310.0 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 185.8 lb.

Other Member Diet Recent Activity

Decoratingplus recorded a Journal Entry and a Weigh In at 142.2 lb.
eponomar recorded a Weigh In at 128.5 lb.
rocketeer commented on their Journal Entry.
MSALLET recorded a Weigh In at 185.0 lb.
dla202 recorded a Weigh In at 171.6 lb.
fitmom68 recorded a Weigh In at 147.0 lb.
To a new skinny me recorded a Weigh In at 199.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 131.5 lb.