manufisher's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
257.8 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
597 kcal Fat: 9.13g | Prot: 90.83g | Carb: 34.17g.   Breakfast: Egg White , Onions , Apples . Lunch: Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Dinner: Prawns, Onions . Snacks/Other: Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 276.8 lb.
manufisher recorded a Weigh In at 277.8 lb.
manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 279.0 lb.

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uneange recorded a Journal Entry and a Weigh In at 161.6 lb.
diaryofthetokenfatgirl recorded a Weigh In at 215.8 lb.
Vopli supported chasingpatience's Weigh In.
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aeneme recorded a Weigh In at 134.0 lb.
Arian0416 updated their Food Diary.
michaelsgirl515 recorded a Journal Entry.
NatashaChiara supported Ayhan.Bolukbasi's Journal Entry.