Chato12's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
232.2 lb Lost so far: 17.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
400 kcal Fat: 9.50g | Prot: 15.00g | Carb: 64.00g.   Lunch: saltine, World Recipes - Tortilla Y Pollo. more...
2997 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Chato12's weight history


Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 247.4 lb.
Chato12 recorded a Weigh In at 250.0 lb.

Chato12's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mand66 recorded a Weigh In at 216.5 lb.
Morgaana recorded a Weigh In at 135.1 lb.
mr wmcbeath recorded a Weigh In at 204.6 lb.
djs2512 recorded a Weigh In at 187.0 lb.
Travins recorded a Journal Entry and a Weigh In at 159.0 lb.
robertdick recorded a Weigh In at 255.7 lb.
liezel grenfell recorded a Weigh In at 143.3 lb.