Chato12's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
232.2 lb Lost so far: 17.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
400 kcal Fat: 9.50g | Prot: 15.00g | Carb: 64.00g.   Lunch: World Recipes - Tortilla Y Pollo, saltine. more...
2997 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Chato12 recorded a Weigh In at 236.6 lb.
Chato12 recorded a Weigh In at 235.4 lb.
Chato12 recorded a Weigh In at 236.6 lb.
Chato12 recorded a Weigh In at 236.6 lb.

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CassandraXX updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.9 lb.
DianneGardner recorded a Journal Entry.
must get to 127 replied to jenboop20's challenge post - Daily Results.
Yvon71 recorded a Weigh In at 187.4 lb.
Mattydale recorded a Weigh In at 166.6 lb.
Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.