Shari22's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
117.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
877 kcal Fat: 53.00g | Prot: 58.00g | Carb: 37.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Atkins DayBreak Strawberry Banana Shake, Everyday Fiber System. more...
1537 kcal Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 114.8 lb.
Shari22 recorded a Weight Entry at 115.7 lb.
Shari22 recorded a Weight Entry at 116.5 lb.
Shari22 recorded a Weight Entry at 116.0 lb.

Shari22's Buddies

KayCeeGV recorded a Weight Entry at 114.4 lb.
Marlene1952 updated their Food Diary.
Rckc commented on smprowett's Journal Entry.
gramnbear recorded a Weight Entry at 135.8 lb.

Atkins Recent Activity

Pioneer26 recorded a Weight Entry at 151.0 lb.
Atty66 recorded a Weight Entry at 179.0 lb.
KayCeeGV recorded a Weight Entry at 114.4 lb.
Rolandman recorded a Weight Entry at 280.2 lb.
law2003bj recorded a Weight Entry at 171.6 lb.
sterbache recorded a Journal Entry and a Weight Entry at 139.8 lb.
Kegbelly joined group 40's with 25-50 lbs to Lose.
bdigiorgi recorded a Weight Entry at 328.2 lb.