BKFox's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
181.4 lb Lost so far: 14.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
on diet BKFox's own diet   losing 7.0 lb a week

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Stormswift submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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UmmBilal supported Sugar Waffle's Journal Entry.
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2bsaltnlight recorded a Weigh In at 261.2 lb.
Katelyn Shearer commented on their Journal Entry.
Randomambusher updated their Exercise Diary.