sarah11's Journal, 20 March 2013

weight: 183 Bodyfat: 35.8 Water:45.9

Diet Calendar Entry for 20 March 2013:
1810 kcal Fat: 132.45g | Prot: 117.93g | Carb: 31.61g.   Breakfast: egg, spinach, goat feta cheese, cherry tomatoes, zucchini, onion, bacon. Lunch: steak, mustard, mozzarella cheese, garlic, portabella mushroom, onions, spring salad, alfalfa sproats. Dinner: portabella mushroom, onion, garlic, olive oil, spring salad, mozzarella cheese, steak. Snacks/Other: cucumber, pepperoni, cream cheese. more...
on diet sarah11's own diet  

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