sarah11's Journal, 20 March 2013

weight: 183 Bodyfat: 35.8 Water:45.9

Diet Calendar Entry for 20 March 2013:
1810 kcal Fat: 132.45g | Prot: 117.93g | Carb: 31.61g.   Breakfast: cherry tomatoes, goat feta cheese, zucchini, spinach, onion, egg, bacon. Lunch: portabella mushroom, steak, mozzarella cheese, spring salad, onions, garlic, mustard, alfalfa sproats. Dinner: steak, onion, spring salad, mozzarella cheese, portabella mushroom, garlic, olive oil. Snacks/Other: cream cheese, pepperoni, cucumber. more...
on diet sarah11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarah11's weight history


sarah11's Recent Activity

sarah11's Own Activity

No recent activity.

sarah11's Buddies

PepperMill updated their Exercise Diary.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
zaizen55 recorded a Weigh In at 136.2 lb.
SuccessThisTime58 supported karateorangutang's Weigh In.
Ramdu recorded a Weigh In at 211.6 lb.
karateorangutang recorded a Weigh In at 209.8 lb.
Moto270 recorded a Weigh In at 300.0 lb.
UmmBilal commented on their Journal Entry.
Brandy277 supported DianneGardner's Journal Entry.