sarah11's Journal, 20 March 2013

weight: 183 Bodyfat: 35.8 Water:45.9

Diet Calendar Entry for 20 March 2013:
1810 kcal Fat: 132.45g | Prot: 117.93g | Carb: 31.61g.   Breakfast: egg, spinach, zucchini, cherry tomatoes, bacon, onion, goat feta cheese. Lunch: alfalfa sproats, spring salad, portabella mushroom, onions, mustard, mozzarella cheese, steak, garlic. Dinner: steak, spring salad, onion, portabella mushroom, mozzarella cheese, olive oil, garlic. Snacks/Other: cucumber, cream cheese, pepperoni. more...
on diet sarah11's own diet  

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