laska's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
245.6 lb Lost so far: 0 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
604 kcal Fat: 47.39g | Prot: 27.92g | Carb: 18.11g.   Breakfast: Divine Dark Chocolate with 70% cocoa. Lunch: Pepperoni Stick. Dinner: Pork Chop, Mixed Vegetables (Frozen). Snacks/Other: Coco Fudge. more...
on diet Paleo/Low Carb  

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laska's Buddies

nurselnels recorded a Journal Entry and a Weigh In at 224.4 lb.
ferlengheti recorded a Journal Entry and a Weigh In at 211.2 lb.

Other Member Diet Recent Activity

chowderhead recorded a Weigh In at 291.8 lb.
loseitsally joined challenge Lose the Baby Weight Challenge.
ella_ftw recorded a Weigh In at 187.6 lb.
Joshuajb recorded a Weigh In at 148.6 lb.
lila1511 recorded a Weigh In at 152.1 lb.
nancyloveseric replied to Mammylam's post - Older women????.
Kas1336 updated their Food Diary.
rosietha updated their Exercise Diary.