shmiller's Journal, 20 March 2013

And with that, I'm all done posting. I'm stunned at what has happened here. This site just isn't what it used to be in so many ways, not the least of which is the tone of the traffic.

I've stopped recording exercise here because the numbers are so far off. I create my own RDI because this one is way too high. Weighing in hardly matters anymore since my ticker and challenges rarely update correctly. And though the database is by far the most extensive and accurate I've seen, I'm considering changing sites altogether even for food tracking because I simply don't need the negativity.

Diet Calendar Entries for 20 March 2013:
1218 kcal Fat: 45.26g | Prot: 48.45g | Carb: 179.29g.   Breakfast: GOLEAN Crunch! Honey Almond Flax (Kashi), mocha hot chocolate, Coffee (Brewed From Grounds), 1% Lowfat Milk (Vitamin A & D Added). Lunch: carrots, mini cucumber, southwest vegetable soup, baked lays cheddar. Dinner:  sara lee wheat bread, hard salami, swiss cheese, special k cracker crisps cheddar, mustard. Snacks/Other: almonds, Apples. more...
1691 kcal Activities & Exercise: Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
on diet shmiller's own diet  


Im sorry to hear that! You actually were so helpful for me! i ordered those shin splint things and they are helping! People are so negative sometimes towards other people its awful and heartbreaking. i just dont understand why they do and say the things they do  
20 Mar 13 by member: amberrozell
I also am sorry to hear that. You have a lot of knowledge that many people have benefited from. I moved over to fitbit just because I was tired of posting my information in two different places. Fitbit is not very developed yet and there really isn't a community. Good luck on your journey! 
20 Mar 13 by member: BeGracious
Hon, you need to stay off the boards and just seek/give support to buddies. That's what I do and don't have any trouble with the haters. Hugs to you!! Please keep posting on your journal. I'm so excited to hear about your uphill leg of the marathon. You've been an inspiration to a lot of us here!!!  
20 Mar 13 by member: tglenna
Thanks, ya'll. You're kind. I just can't get my mind around what's to be gained by all the awfulness and the need to be right. Maybe you're right, tglenna.  
20 Mar 13 by member: shmiller
I've never done much more than looked something up on the boards if I need advice or suggestions I can usually get plenty from buddies or buddies of buddies. Plus.. with just buddies I can pick who I get my advice from and not just some random a-hole. The site does have one of the best food databases I've seen.. and you can't leave! I said so.  
20 Mar 13 by member: DairyFarmersWife
Thanks, again, y'all. You know how to make a girl feel better! 
20 Mar 13 by member: shmiller
Erika wants to know what you decided to eat before your race. :) 
20 Mar 13 by member: tglenna
AH! I forgot I asked that question. I had a whole-wheat English muffin with 2% American cheese, 2 strips of ready bacon, 1 egg, and two cups of coffee. That was about 2 hours before race time. It worked well. I usually don't eat enough, but this was perfect. 
25 Mar 13 by member: shmiller


Submit a Comment

You must  sign in to submit a comment

Other Related Links


shmiller's weight history

shmiller's Recent Activity

shmiller's Own Activity

No recent activity.


HCB supported sohck's Weight Entry.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

Sourmashed recorded a Weight Entry at 229.8 lb.
theshtig supported monique421213's Journal Entry.
babardell recorded a Weight Entry at 141.1 lb.
nostro1 recorded a Weight Entry at 246.9 lb.
jeffmyname recorded a Weight Entry at 900.0 lb.
pattychaney1 updated their Exercise Diary.
ChicaLean supported Ange1s_Dont_Eat's Journal Entry.
Darlafive supported LSG417's Journal Entry.