chispaza's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
141.5 lb Lost so far: 31.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet chispaza's own diet   losing 7.0 lb a week

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AaronHutchings recorded a Weigh In at 194.0 lb.

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HCB updated their Exercise Diary.