1basketcase's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
184.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1178 kcal Fat: 38.38g | Prot: 47.22g | Carb: 164.21g.   Breakfast: Black Label Bacon Thick Slices, 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters - Original, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Tortilla Strips, Classic Favorites Chicken Enchiladas Suiza. Dinner: Classic Favorites Spicy Szechuan Style Vegetable and Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Vinaigrette Salad Spritzers. Snacks/Other: Peanut Butter Cracker Sandwiches, Navels Oranges. more...
2038 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1basketcase's own diet



1basketcase's weight history


1basketcase's Recent Activity

1basketcase's Own Activity

No recent activity.

1basketcase's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves recorded a Weigh In at 157.0 lb.
clydebrown supported snezica's Journal Entry.
izzypup68 commented on dayberndt's Weigh In.
maelynpeacock recorded a Weigh In at 264.6 lb.
leahl recorded a Weigh In at 275.6 lb.
Dave Ewing recorded a Weigh In at 205.8 lb.
wholefoodnut commented on mars2kids's Journal Entry.
sthefany l. supported Lariferraz's Journal Entry.