WhiteChristmas's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
171.1 lb Lost so far: 27.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1155 kcal Fat: 19.35g | Prot: 48.16g | Carb: 193.37g.   Breakfast: Fruit and Fibre , Semi-Skimmed Milk. Lunch: Patatas Bravas. Snacks/Other: Bananas , Hot Cross Buns, Skimmed-Milk. more...
on diet WhiteChristmas's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhiteChristmas's own diet



WhiteChristmas's weight history


WhiteChristmas's Recent Activity

WhiteChristmas's Own Activity

No recent activity.

WhiteChristmas's Buddies

bongoscot recorded a Weigh In at 310.0 lb.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 153.2 lb.
dreamcatcher10 commented on Deb_N's Journal Entry.
Deb_N supported northernmusician's Journal Entry.
Shelly25 recorded a Journal Entry.
PangraKid recorded a Weigh In at 250.0 lb.
jedarojr recorded a Weigh In at 287.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
claesmariepaule recorded a Weigh In at 191.1 lb.