lemizz's Journal, 20 March 2013

Yesterday was a blur with my sons stomach bug, which hit me at about noon and I laid curled up on the couch with severe stomach pain. I didn't follow my diet at all, I ate a whole package of saltines over the coarse of the day to calm my tummy. I didn't record my food correctly yesterday but in the end it doesn't matter because I lost a pound. Cheat/sick-day didn't even discourage me one bit. Today I'm right back on it...I did 35 mins of Level 2 "Biggest Loser Boot Camp". I'm pouring sweat though and feel a little weak. Hoping to get my hour of Just Dance on the wii tonight with the kids. I'll do as much as I can!!

Diet Calendar Entries for 20 March 2013:
1550 kcal Fat: 57.82g | Prot: 91.66g | Carb: 141.82g.   Breakfast: pickled egg, walnuts, sugar, coffee, old fashioned oats, half and half, lactaid, pb2. Lunch: wasa, pepper jack great value, summer salsa. Dinner: steak, mashed potato flakes, turkey gravy. Snacks/Other: croutons, hard boiled egg, chocolate donut. more...
2076 kcal Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lemizz's own diet  

   Support   

Comments 
Stomach viruses are a good way to lose weight, lol. 
20 Mar 13 by member: Theblurch
Haha! 
20 Mar 13 by member: lemizz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lemizz's own diet



lemizz's weight history


lemizz's Recent Activity

lemizz's Own Activity

lemizz recorded a Weigh In at 114.2 lb.
lemizz recorded a Weigh In at 116.4 lb.
lemizz recorded a Weigh In at 116.6 lb.
lemizz recorded a Weigh In at 118.0 lb.

lemizz's Buddies

War358 recorded a Weigh In at 196.8 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

willem39 recorded a Weigh In at 278.6 lb.
JamesW recorded a Weigh In at 180.0 lb.
JTMNJ recorded a Weigh In at 216.4 lb.
GeekyRachel2 recorded a Journal Entry and a Weigh In at 136.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
squirellybean recorded a Weigh In at 124.0 lb.
Jane tames recorded a Weigh In at 115.4 lb.
Eclectic1 recorded a Weigh In at 135.1 lb.