wendymoody's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
539 kcal Fat: 12.00g | Prot: 10.00g | Carb: 102.00g.   Breakfast: Cleanse for Life (4 oz), Ionix Supreme, Isadelight Plus Chocolate. Lunch: Cleanse for Life (4 oz), Chocolate Snacks!. Dinner: Chocolate Snacks!, Isadelight Plus Chocolate, Ionix Supreme. Snacks/Other: Chocolate Snacks!, Want More Energy Orange, Cleanse for Life (4 oz), Cleanse for Life (4 oz). more...
2558 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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wendymoody recorded a Weigh In at 182.4 lb.
wendymoody recorded a Weigh In at 181.4 lb.
wendymoody recorded a Journal Entry and a Weigh In at 185.4 lb.
wendymoody recorded a Journal Entry and a Weigh In at 183.6 lb.

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