wendymoody's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 March 2013:
539 kcal Fat: 12.00g | Prot: 10.00g | Carb: 102.00g.   Breakfast: Cleanse for Life (4 oz), Ionix Supreme, Isadelight Plus Chocolate. Lunch: Chocolate Snacks!, Cleanse for Life (4 oz). Dinner: Chocolate Snacks!, Ionix Supreme, Isadelight Plus Chocolate. Snacks/Other: Want More Energy Orange, Chocolate Snacks!, Cleanse for Life (4 oz), Cleanse for Life (4 oz). more...
2558 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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