lachacz's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.5 lb Lost so far: 41.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
228 kcal Fat: 10.50g | Prot: 7.95g | Carb: 28.47g.   Lunch: cucumber, kirkland trail mix. more...
on diet Slim Fast   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bylbashka8 recorded a Journal Entry.
tinyterry started a new forum topic - CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS.
gerrylo updated their Food Diary.
PrincessBallerina supported KristinaKaia's Journal Entry.
dpennel updated their Exercise Diary.
arsescenic updated their Food Diary.
Trac1 recorded a Weight Entry at 312.6 lb.
ChicaLean commented on soonsoonsoon's Journal Entry.