lachacz's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.5 lb Lost so far: 41.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
228 kcal Fat: 10.50g | Prot: 7.95g | Carb: 28.47g.   Lunch: cucumber, kirkland trail mix. more...
on diet Slim Fast  

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lachacz recorded a Weigh In at 232.5 lb.
lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 236.0 lb.
lachacz recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

jmb3450 supported mrsmole's Journal Entry.
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198Adams updated their Food Diary.
Getto150 recorded a Weigh In at 222.0 lb.
kmburns76 recorded a Weigh In at 173.0 lb.
alaskacarnut recorded a Weigh In at 235.0 lb.
Deb_N supported kattay's Journal Entry.
aj48 recorded a Weigh In at 200.0 lb.