lachacz's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.5 lb Lost so far: 41.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
228 kcal Fat: 10.50g | Prot: 7.95g | Carb: 28.47g.   Lunch: kirkland trail mix, cucumber. more...
on diet Slim Fast  

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lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 234.0 lb.
lachacz recorded a Weigh In at 242.0 lb.
lachacz recorded a Weigh In at 238.0 lb.
lachacz recorded a Weigh In at 238.0 lb.

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Other Member Diet Recent Activity

DetroitSteve recorded a Weigh In at 213.4 lb.
Bobbi18 recorded a Weigh In at 187.2 lb.
robm67 recorded a Weigh In at 342.0 lb.
Katrina Sue submitted a diet Tip.
jmb3450 supported Instantcrazy's Journal Entry.
johnson johnson recorded a Weigh In at 209.4 lb.
hmarceau recorded a Weigh In at 137.0 lb.
bcolley40 recorded a Weigh In at 232.5 lb.