lachacz's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
231.5 lb Lost so far: 41.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
228 kcal Fat: 10.50g | Prot: 7.95g | Carb: 28.47g.   Lunch: cucumber, kirkland trail mix. more...
on diet Slim Fast  

     
 

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recorded a weigh in at 232.5 lb.
recorded a weigh in at 231.5 lb.
recorded a weigh in at 231.5 lb.
recorded a weigh in at 234.5 lb.

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lachacz recorded a weigh in at 232.5 lb.
BeckySanders recorded a weigh in at 232.0 lb.
JackieDawn recorded a weigh in at 197.0 lb.
angel46mel recorded a weigh in at 153.5 lb.
chelseamae10 recorded a weigh in at 166.0 lb.
nicolasaandgustavo recorded a weigh in at 211.8 lb.
newjie recorded a journal and a weigh in at 159.0 lb.
30lbsgone recorded a weigh in at 177.0 lb.