Jazzerbug's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
141.6 lb Lost so far: 40.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1511 kcal Fat: 45.71g | Prot: 67.05g | Carb: 230.98g.   Breakfast: 2% Reduced Fat Milk, Coffee with Cream, GOLEAN Crisp! Toasted Berry Crumble, Bananas. Dinner: Smart Creations Meatloaf, Green Beans (Canned), Gala Apples, Propel Zero - Grape. Snacks/Other: Butterscotch Brownie, Nabisco Ritz Crackers Nabisco, Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Gala Apples, Luna Protein Bar - Cookie Dough. more...
1565 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 174.8 lb.
Jazzerbug recorded a Weigh In at 173.4 lb.
Jazzerbug recorded a Weigh In at 174.4 lb.
Jazzerbug recorded a Weigh In at 174.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

jilldyson added asherold's Chicken with Garlic & Parsley recipe to their cook book.
kattay supported Draglist's Journal Entry.
emthe rasya recorded a Weigh In at 143.3 lb.
traceylewis recorded a Weigh In at 252.6 lb.
LaTache1999 recorded a Weigh In at 307.5 lb.
Jeanellevz recorded a Weigh In at 154.3 lb.
tastysausageaz recorded a Weigh In at 183.6 lb.
laini_marie updated their Exercise Diary.