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Jazzerbug's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
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141.6 lb
Lost so far: 40.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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1511 kcal
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Fat: 45.71g | Prot: 67.05g | Carb: 230.98g.
Breakfast: Bananas, GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Smart Creations Meatloaf, Green Beans (Canned), Gala Apples. Snacks/Other: Gala Apples, Luna Protein Bar - Cookie Dough, Nabisco Ritz Crackers Nabisco, Butterscotch Brownie, Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie). more...
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1565 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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