Carb Tracker for Gina's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

172.0 lb Lost so far: 17.8 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 March 2013:

562 kcal

Fat: 40.76g | Prot: 38.89g | Carb: 4.69g. Breakfast: bacon, pre-cooked, boiled egg. Lunch: swiss cheese, omelet. more...

2130 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Carb Tracker for Gina's weight history