ladytexas's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
242.5 lb Lost so far: 0 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1891 kcal Fat: 71.83g | Prot: 53.82g | Carb: 256.60g.   Breakfast: Raisin Bran Clusters, 2% Reduced Fat Milk. Lunch: Diet Coke, Grape Tomatoes, Miracle Whip Dressing, 100% Whole Wheat Bread, Natural Choice Sliced Oven Roasted Deli Turkey. Dinner: 100% Whole Grain Bread, Velveeta Queso Blanco, DEL DIXIE HAMB DILL, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Homestyle Chicken Noodle Soup, Diet Coke. Snacks/Other: Key Lime Pie, Granny Smith Apples. more...
on diet Sugar Busters   losing 3.5 lb a week

   Support   


Other Related Links

Members

Sugar Busters

Other Journals for Sugar Busters



ladytexas's weight history


ladytexas's Recent Activity

ladytexas's Own Activity

No recent activity.

ladytexas's Buddies

No recent activity.

Sugar Busters Recent Activity

Marilyn Buckner joined group Low Carb Babyboomers.
ArtemisH recorded a Journal Entry and a Weigh In at 224.6 lb.
adennis recorded a Weigh In at 264.2 lb.