Rhodes1970's Journal, 20 March 2013

Good morning beautiful people. I had a great workout last night and I feel it through every inch of my body. I took every exercise to complete failure. Looking forward to my push yourself challenge that starts in 2 days. I am hoping that eating right and working out can get me ready for the lake before summer gets here.

Diet Calendar Entries for 20 March 2013:
1234 kcal Fat: 23.06g | Prot: 93.98g | Carb: 157.18g.   Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Lamb Gyro Sandwich. more...
2503 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

   Support   

Comments 
Damn, aren't you just a chipper-skipper this morning?? Nice job on the workout! Hoping to get there soon myself (Even if it's not in time for vacation, but it won't be THAT warm in SC yet so... lol). 
20 Mar 13 by member: thynes
Starting the day with a positive attitude makes everything better. As far as SC weather goes you can count on High 60s this time of the year.  
20 Mar 13 by member: Rhodes1970
Oh I know that... Just meant it's not really beach weather so don't have to worry so much about that lol 
20 Mar 13 by member: thynes
Compared to the weather you guys up North are getting this will feel like a tropical paradise.  
20 Mar 13 by member: Rhodes1970
Keep rubbing it in... :-(Meany! 
20 Mar 13 by member: thynes
Well I can't build an snowman 
20 Mar 13 by member: Rhodes1970
I can ship you a snowman kit. It will be nice not to look out the window at another massive pile of snow. It even comes complete with yellow spots! And possibly some lawn bits... Using a skid steer to clear your driveway gets a lil hinky sometimes.  
20 Mar 13 by member: Ms Elizabeth

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rhodes1970's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.