lugojean's Journal, 14 July 2008

Weigh In record (no journal entry) for 14 July 2008
116.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2008:
803 kcal Fat: 31.93g | Prot: 52.93g | Carb: 76.89g.   Breakfast: soy milk, bran flakes, Milk 2%, coffee. Lunch: tomato, sardines oil, mixed greens, peppers. Dinner: pasta ronzoni, fettucini alfredo. Snacks/Other: activia light, milk. more...
1503 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Hipaagrammy's Journal Entry.
VeggieJunkie supported Instantcrazy's Journal Entry.
jomo59 recorded a Weigh In at 186.8 lb.
bshettell07 updated their Food Diary.
AlisaE recorded a Weigh In at 166.2 lb.
jackieg70.3 recorded a Weigh In at 146.0 lb.
alreadinuse42000 recorded a Weigh In at 158.5 lb.
Mikeruge recorded a Weigh In at 194.0 lb.