zest7's Journal, 20 March 2013

bread at lunch
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Journal Entry and a Weight Entry at 194.4 lb.
zest7 recorded a Journal Entry and a Weight Entry at 195.2 lb.
zest7 recorded a Journal Entry and a Weight Entry at 194.2 lb.
zest7 supported Janny Jan's Weight Entry.

zest7's Buddies

rhontique and Doobrie are now buddies.
wholefoodnut started a new challenge topic - Learn to use a pressure cooker .

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
warrenwinter commented on Doobrie's Journal Entry.
yohcop recorded a Weight Entry at 150.0 lb.
michael kors recorded a Weight Entry at 110.2 lb.