zest7's Journal, 20 March 2013

bread at lunch
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7's weight history


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zest7's Own Activity

zest7 recorded a Weight Entry at 198.0 lb.
zest7 recorded a Weight Entry at 198.6 lb.
zest7 recorded a Weight Entry at 198.0 lb.
zest7 recorded a Weight Entry at 197.8 lb.

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kipkonijntje recorded a Weight Entry at 183.6 lb.

Other Member Diet Recent Activity

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ldsouthern added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.