zest7's Journal, 20 March 2013

bread at lunch
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 is following DO N OK.
zest7 recorded a Weight Entry at 190.8 lb.
zest7 recorded a Weight Entry at 190.8 lb.
zest7 supported chesgreen's Journal Entry.

Following

ClarityAnn supported april761's Journal Entry.

Other Member Diet Recent Activity

becka.ron recorded a Journal Entry.
ClarityAnn supported april761's Journal Entry.
Kenpty recorded a Journal Entry.
april761 commented on their Journal Entry.
PinkGirlYasmin supported Shawn1164's Weight Entry.
centerforcekid recorded a Weight Entry at 236.2 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 126.6 lb.
Elisaidh supported april761's Journal Entry.