zest7's Journal, 20 March 2013

bread at lunch
209.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 11.2 lb a week

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zest7's weight history


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zest7 recorded a Weight Entry at 194.6 lb.
zest7 recorded a Weight Entry at 194.2 lb.
zest7 recorded a Weight Entry at 194.6 lb.
zest7 recorded a Weight Entry at 195.8 lb.

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kipkonijntje updated their Exercise Diary.

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Eddie5364 recorded a Weight Entry at 227.0 lb.
Kate_welsh09 recorded a Weight Entry at 226.6 lb.